Thursday, June 18th @ 6:30 PM @ Vanella Chiropractic (see details below)

Birth + Beyond Prenatal Workshop!

Learn how to prepare your body, mind, and heart with Dr. Michael Vanella. Gain insight on planning your best birth!

Birth + Beyond Prenatal Workshop!

Learn how to prepare your body, mind, and heart with Dr. Michael Vanella. Gain insight on planning your best birth!

🗓️ Thursday, June 18th 📍 Vanella Chiropractic

✓ No cost ✓ Bring Guests ✓ Family-friendly

Understanding the Hidden Effects of Prenatal Stress

Hormonal Changes

During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.

Immune System Impact

Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.

Development For Baby

A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.

Calm Your Nervous System. Transform Your Pregnancy.

✅ Better hormonal regulation

✅ Improved blood pressure and breathing regulation

✅ Stronger immune response

✅ Improved emotional regulation and stress response

✅ Better sleep and improved energy levels

✅ Optimal development and positioning for your growing baby

Hi Mamas,

Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️

As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.

Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. Michael Vanella, are personally inviting you to join us for our Birth + Beyond Prenatal Workshop on Thursday, June 18th at 6:30 PM at Vanella Chiropractic, where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.

We can’t wait to meet you and the family you’re growing 😊

See you soon,

Team Vanella Chiropractic

Listen To a Recent Attendee!

Join Us Thursday, June 18th @ 6:30 PM

Meet Some Vanella Chiropractic Moms! ❤️

How Ashley Found Peace Through Nervous System Care

Ashley first came to Vanella Chiropractic during pregnancy, hoping to ease pain, calm anxiety, regulate her moods, and restore her energy. 💕Just a few months after welcoming her baby boy, she experienced big changes through her nervous system restoration plan — more stable moods, fewer headaches, better energy, and a greater sense of calm during the ups and downs of motherhood. We’re so happy to support her journey. 💛

Jethro’s Journey: Supporting His Nervous System From the Very Beginning

When this sweet baby boy was born, he struggled with sleep, leaving both him and his parents exhausted. 😣 His little nervous system was under stress, making it hard for him to fully rest, grow, and thrive. After just a few gentle neurological chiropractic adjustments, his body began to relax and his sleep improved dramatically! 🩵 Now he’s getting the deep, restorative rest he needs and is growing into a happy, healthy baby. 🌿✨

Katie’s Care Journey: From Planned Induction to Natural Delivery

Katie came to Vanella Chiropractic hoping to ease tension, stay comfortable, and support a healthy pregnancy and delivery. 🤰 Although she had an induction scheduled, shortly after one of her consistent prenatal adjustments, baby Harrison arrived all on his own—no induction needed! 🩵 Mom and baby did beautifully, and Katie shared she truly believes chiropractic care helped prepare her body and nervous system for such a smooth, healthy birth. 🌿✨

Frequently Asked Questions

Where & when is this workshop?

This workshop takes place at 6:30 PM on Thursday, June 18th at Vanella Chiropractic, conveniently located at 4661 Haygood Rd. Suite 110 Virginia Beach, VA 23455

Can I bring a friend?

Absolutely! We encourage you to bring a friend or family member with you to share this experience.

If you know of anyone who's in a similar position, we would love for you to bring them.

Birth + Beyond Prenatal Workshop

Nurturing Your Nervous System

from Pregnancy Through Birth

Thursday, June 18th at 6:30 PM at Vanella Chiropractic

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